Want to be even more confident & successful? Most confident people know how to cope with stressful situations.
They are optimistic, mindful and have a high degree of self efficacy. One major behaviour these people have in common is their resilience. This means that when faced with adversity or a challenge, they redouble their efforts and bounce back even more smarter and stronger than before.
Goalgetters in association with Business Coaches at Set4Life are delivering a 6 step resilience programme grounded in positive psychology and mindfulness. This will aim to boost your resilience, self esteem and emotional intelligence.
Six Saturday Mornings 10am-12pm, 2 hour modules, 121 coaching and practical behaviour changing tools.
No more self sabotage….. book today and change your life.
Contact: Adrianna & Associates on 0876898087 or 0872666200